The Best Type of Bread to Digest

According to The Nutrition Watchdog there is one type of bread that stands out from all the rest as to easier to digest, better for blood sugar control and more… 3 Reasons THIS Kind of Bread is Healthier to Eat “Bread gets a lot of bashing these days, especially in light of ‘low-carb’ or Paleo…

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Evidence for the Health Benefits of Aloe Vera

Science and Medicine are recognizing more and more of the benefits of Aloe Vera. Medical News Today documents what they call 8 of the evidence-based health benefits of Aloe Vera. Here is what they list: 1. Contains healthy plant compounds 2. Has antioxidant and antibacterial properties 3. Accelerates the healing of burns 4. Reduces dental plaque 5.…

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