In this time of anxiety over contagious viruses, Apex Health would like to offer some hope and encouragement in this situation. Doctors are pointing out that if your immune system is healthy, you are able to resist viruses. Your body was designed to fight off “invaders” which it does on a continual basis. There are…

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HEALTHY EVERYDAY reports several things you can do during cold and flu season, including having an Aloe Vera plant in your home which filter out common volatile organic compounds (VOCs). “Why did you get the flu last time? Probably because you came in contact with an infected person’s airborne secretions (ew, sorry), or touched an infected…

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