Health Benefits of Tumeric

Healthline reports the 10 proven health benefits of turmeric or curcumin, including: -Anti-inflammatory -Increases antioxidant capacity in the body -Improved brain function -Heart health -Helps with arthritis pain -Anti-depressant “Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits. It’s a potent anti-inflammatory and antioxidant and may also help improve symptoms of…

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