Beat the Heat with Aloe Vera

There is a growing awareness, because of the growing body of evidence, that nature does indeed provide amazing health benefits, and most successfully when the elements are in their original state as designed by God. Most are aware that aloe vera gel works wonders as an after sun application, as well as to soothe burns.…

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Habits to Reinvent Your Health This Summer

Ah, summer! Time for rest, outdoor recreation and…an opportunity to ‘reinvent’ your health. According to a recent article by CNET there are 12 Habits you can take up that will improve your health….“If you’ve been planning to change your routine with some healthy updates, why not start today? Deciding to work toward a healthier you…

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Best Water Filters – Removing ‘Forever Chemicals’

With Summer approaching, that means we will (and should) be drinking more water. And that means we want to be diligent to drink healthy water, free of pesticides, PFAS, etc. The EWG (Environmental Working Group) is one referral we use for the latest research when it comes to food, water and air safety. In their…

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Spring ‘Cleaning’

Spring is here and with that, for many, that means spring cleaning the house. EWG (Environmental Working Group) has a list of “Safer Sprayers” for Spring Cleaning, to help us sort through the vast array of cleaning products that we have on hand or need to restock. They’ve assembled a “quick and easy list of…

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Paraquat – A toxic weed killer used in the U.S.

According to EWG (Environmental Working Group) – “Paraquat is banned in more than 60 countries, but millions of pounds of paraquat are sprayed in the US every year. Paraquat threatens the people who apply the chemical, those who work on farms, and others who live nearby. Paraquat is primarily used to clear fields before farmers…

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The Health Benefits of Myrrh

According to HEALTHPREP: Myrrh has some exceptional health benefits: “Antioxidants are found in grapes, pomegranates, cocoa, and tea, among other substances and foods, including myrrh. The great thing about antioxidants is how they help the body reduce disease-causing oxidative stress. According to research, the antioxidant potential of myrrh is so high it may support healthy…

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We’re Having a Heatwave – The #1 Tip to Stay Healthy

Temperatures are hitting all time records on the West Coast of America, and there is one thing you must do in summer heat: Stay Hydrated! It’s crucial! Consider it the #1 thing you should do. The above graphic from the National Weather Service includes more tips for staying healthy in the heat. And don’t forget…

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Glyphosate/Gluten Connection

More and more evidence is coming out as to the problems with wheat gluten and sensitivities. This chart show the rise of Celiac incidence clearly increasing as Glyphosate has more and more been applied to wheat crops. Organic and ancient grains (Einkorn wheat) for instance has no Glyphosate, and not GMO’d (genetically modified) and no…

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‘Clean 15’ List of Fruits & Vegetables

Here is EWG’s list of 2021’s Clean 15. Avocados Sweet corn Pineapple Onions Papaya Sweet peas (frozen) Eggplant Asparagus Broccoli Cabbage Kiwi Cauliflower Mushrooms Honeydew melon Cantaloupes *A small amount of sweet corn, papaya and summer squash sold in the United States is produced from genetically modified seeds. Buy organic varieties of these crops if…

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