Health Benefits
2024 ‘Clean Fifteen’ Fruits and Vegetables
Because we know you care about staying healthy and want to eat the ‘cleanest’ foods possible, here is information from EWG (Environmental Working Group) which publishes their research for both the annual ‘Dirty Dozen’ and ‘Clean Fifteen’ fruits and vegetables, which are happily clean or unhappily ‘dirty’ of pesticides. According to EWG, “These 15 items…
Read MoreBeat the Heat with Aloe Vera
There is a growing awareness, because of the growing body of evidence, that nature does indeed provide amazing health benefits, and most successfully when the elements are in their original state as designed by God. Most are aware that aloe vera gel works wonders as an after sun application, as well as to soothe burns.…
Read MoreHabits to Reinvent Your Health This Summer
Ah, summer! Time for rest, outdoor recreation and…an opportunity to ‘reinvent’ your health. According to a recent article by CNET there are 12 Habits you can take up that will improve your health….“If you’ve been planning to change your routine with some healthy updates, why not start today? Deciding to work toward a healthier you…
Read MoreBest Water Filters – Removing ‘Forever Chemicals’
With Summer approaching, that means we will (and should) be drinking more water. And that means we want to be diligent to drink healthy water, free of pesticides, PFAS, etc. The EWG (Environmental Working Group) is one referral we use for the latest research when it comes to food, water and air safety. In their…
Read More“Dirty Dozen” List – Pesticides in Produce
Each Year EWG (Environmental Working Group) publishes their list of the “Dirty Dozen” pesticides in produce. In 2023 this is what their intensive research found, not just of the ‘Dirty Dozen” but also of the “Clean 15”. See the full list here: EWG’s 2023 Shopper’s Guide to Pesticides in Produce | Full List The Shopper’s…
Read MoreTestimonial on Aloe Apex Benefits
Hear a testimonial from one of Apex Health’s satisfied customers – Mike from Mississippi
Read MoreThe Health Benefits of Myrrh
According to HEALTHPREP: Myrrh has some exceptional health benefits: “Antioxidants are found in grapes, pomegranates, cocoa, and tea, among other substances and foods, including myrrh. The great thing about antioxidants is how they help the body reduce disease-causing oxidative stress. According to research, the antioxidant potential of myrrh is so high it may support healthy…
Read MoreTestimonial on GFM & Aloe Apex
Hear from one of Apex Health’s satisfied customers – Gail from California
Read MoreGlyphosate/Gluten Connection
More and more evidence is coming out as to the problems with wheat gluten and sensitivities. This chart show the rise of Celiac incidence clearly increasing as Glyphosate has more and more been applied to wheat crops. Organic and ancient grains (Einkorn wheat) for instance has no Glyphosate, and not GMO’d (genetically modified) and no…
Read More‘Clean 15’ List of Fruits & Vegetables
Here is EWG’s list of 2021’s Clean 15. Avocados Sweet corn Pineapple Onions Papaya Sweet peas (frozen) Eggplant Asparagus Broccoli Cabbage Kiwi Cauliflower Mushrooms Honeydew melon Cantaloupes *A small amount of sweet corn, papaya and summer squash sold in the United States is produced from genetically modified seeds. Buy organic varieties of these crops if…
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