Health Benefits
Stay Healthy While Enjoying the Christmas Holidays
One of the pleasures of the holiday season is gathering together with family and friends…over food, right? And yet we all know how difficult it can be to not be tempted to either overeat, or eat things that are not the best for our health. However, we can maintain healthy eating habits while at the…
Read MoreBenefits of Aloe Vera & Aloe Apex
We Love Aloe discusses the benefits of aloe vera during cold and flu season:” “It’s time to beef up your cold and flu arsenal- the temperatures are dropping and we’re spending more time together in poorly ventilated spaces, sharing germs. Nutrition is key, and a diet rich in nutrients, micronutrients, and antioxidants maintains the body’s…
Read More2024 ‘Clean Fifteen’ Fruits and Vegetables
Because we know you care about staying healthy and want to eat the ‘cleanest’ foods possible, here is information from EWG (Environmental Working Group) which publishes their research for both the annual ‘Dirty Dozen’ and ‘Clean Fifteen’ fruits and vegetables, which are happily clean or unhappily ‘dirty’ of pesticides. According to EWG, “These 15 items…
Read MoreBeat the Heat with Aloe Vera
There is a growing awareness, because of the growing body of evidence, that nature does indeed provide amazing health benefits, and most successfully when the elements are in their original state as designed by God. Most are aware that aloe vera gel works wonders as an after sun application, as well as to soothe burns.…
Read MoreHabits to Reinvent Your Health This Summer
Ah, summer! Time for rest, outdoor recreation and…an opportunity to ‘reinvent’ your health. According to a recent article by CNET there are 12 Habits you can take up that will improve your health….“If you’ve been planning to change your routine with some healthy updates, why not start today? Deciding to work toward a healthier you…
Read MoreBest Water Filters – Removing ‘Forever Chemicals’
With Summer approaching, that means we will (and should) be drinking more water. And that means we want to be diligent to drink healthy water, free of pesticides, PFAS, etc. The EWG (Environmental Working Group) is one referral we use for the latest research when it comes to food, water and air safety. In their…
Read More“Dirty Dozen” List – Pesticides in Produce
Each Year EWG (Environmental Working Group) publishes their list of the “Dirty Dozen” pesticides in produce. In 2023 this is what their intensive research found, not just of the ‘Dirty Dozen” but also of the “Clean 15”. See the full list here: EWG’s 2023 Shopper’s Guide to Pesticides in Produce | Full List The Shopper’s…
Read MoreTestimonial on Aloe Apex Benefits
Hear a testimonial from one of Apex Health’s satisfied customers – Mike from Mississippi
Read MoreThe Health Benefits of Myrrh
According to HEALTHPREP: Myrrh has some exceptional health benefits: “Antioxidants are found in grapes, pomegranates, cocoa, and tea, among other substances and foods, including myrrh. The great thing about antioxidants is how they help the body reduce disease-causing oxidative stress. According to research, the antioxidant potential of myrrh is so high it may support healthy…
Read MoreTestimonial on GFM & Aloe Apex
Hear from one of Apex Health’s satisfied customers – Gail from California
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