In addition to supplementing our diets with quality supplements like Aloe Apex and Alive Again, we want to make sure the food we put into our bodies are doing the good they were designed to do, and not harm because of man’s marketing motives. Such as being aware of the “Dirty Dozen” list of foods, as reported by Dr. Axe:
“Environmental Working Group released it’s 2017 Dirty Dozen list and it serves as a solid reminder that we still have a lot of work to do when it comes to cleaning up the food system. This year, the annual report found that almost 70 percent of 48 non-organic samples tested positive for at least one pesticide. (In many cases, the numbers were much higher.) And get this: A single strawberry sample harbored 20 different pesticide residues.
“And while spinach nutrition is loaded with calcium and vitamins, there’s one reason to always try to choose organic. Researchers found DDT, a neurotoxic insecticide banned in the U.S., in an alarming number of samples.
- Sweet Bell Peppers
If you want to see the 15 clean foods go here.