Posts Tagged ‘fruits’
Pomegranates – Reduce Risk for Chronic Disease & Inflammation
According to Medical News Today – There are at least 15 health benefits of pomegranate juice, the most popular Christmas fruit. Here are a few highlights: “Green juice isn’t the only healthy option out there. Adding pomegranate juice to your diet may reduce your risk for chronic disease and inflammation. It’s also a great way to…
Read MoreEating Foods in Season
Foods eaten in season are of great benefit, not only because they are fresher and thus, tastier, but actually more nutritious. We found a great website, EattheSeasons.com, that has weekly updates of the foods that are currently in season. For instance, this month, the following are at their peek: artichoke, bell peppers, beets, beet greens, broccolini, brussels…
Read More2018 ‘Dirty Dozen’ List of Fruits & Vegetables
It’s summer time and we are all eating from the delicious array of fruits and vegetables available this time of year. So, to keep us updated on the ‘Dirty Dozen’ list of fruits and vegetables that are the most contaminated, the nonprofit, nonpartisan environmental organization, Environmental Working Group, found that strawberries top the list with…
Read MoreGMO – Apples & Meat
According to GMO News … “So far, it’s been pretty easy to avoid consuming genetically-engineered food. Buying organic and looking out for Non-GMO Project verification can give you assurance that you’re not getting anything genetically engineered. Could all that be about to change? A new wave of genetically engineered food is about to hit the…
Read MoreThe 2017 “Dirty Dozen” List of Foods
In addition to supplementing our diets with quality supplements like Aloe Apex and Alive Again, we want to make sure the food we put into our bodies are doing the good they were designed to do, and not harm because of man’s marketing motives. Such as being aware of the “Dirty Dozen” list of foods,…
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