“Dirty Dozen” List – Pesticides in Produce

Each Year EWG (Environmental Working Group) publishes their list of the “Dirty Dozen” pesticides in produce. In 2023 this is what their intensive research found, not just of the ‘Dirty Dozen” but also of the “Clean 15”. See the full list here: EWG’s 2023 Shopper’s Guide to Pesticides in Produce | Full List The Shopper’s…

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The Health Benefits of Myrrh

According to HEALTHPREP: Myrrh has some exceptional health benefits: “Antioxidants are found in grapes, pomegranates, cocoa, and tea, among other substances and foods, including myrrh. The great thing about antioxidants is how they help the body reduce disease-causing oxidative stress. According to research, the antioxidant potential of myrrh is so high it may support healthy…

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We’re Having a Heatwave – The #1 Tip to Stay Healthy

Temperatures are hitting all time records on the West Coast of America, and there is one thing you must do in summer heat: Stay Hydrated! It’s crucial! Consider it the #1 thing you should do. The above graphic from the National Weather Service includes more tips for staying healthy in the heat. And don’t forget…

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Glyphosate/Gluten Connection

More and more evidence is coming out as to the problems with wheat gluten and sensitivities. This chart show the rise of Celiac incidence clearly increasing as Glyphosate has more and more been applied to wheat crops. Organic and ancient grains (Einkorn wheat) for instance has no Glyphosate, and not GMO’d (genetically modified) and no…

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‘Clean 15’ List of Fruits & Vegetables

Here is EWG’s list of 2021’s Clean 15. Avocados Sweet corn Pineapple Onions Papaya Sweet peas (frozen) Eggplant Asparagus Broccoli Cabbage Kiwi Cauliflower Mushrooms Honeydew melon Cantaloupes *A small amount of sweet corn, papaya and summer squash sold in the United States is produced from genetically modified seeds. Buy organic varieties of these crops if…

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“Dirty Dozen” List of Fruits & Vegetables

According to EWG, which publishes a “Dirty Dozen” list every year…here are the top 12 dirtiest fruits and vegetables for 2021 in order of dirtiest: Strawberries again top the list Spinach Kale, Collard & Mustard Greens Nectarines Apples Grapes Cherries Peaches Pears Bell & Hot Peppers Celery Tomatoes NOTE: A small amount of sweet corn,…

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Natural Antifungals

Doug Kaufman of Know the Cause lists natural antifungals on his blog, some of which are: Oregano “Oregano has been used as a spice for thousands of years, and has long been revered for its medicinal qualities. It is referred to as hyssop in the Bible. It is a staple flavor in a variety of…

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GFM A Favorite of our Customers

GFM (Gold, Frankincense, Myrrh) Advanced Formula  is formulated with the World’s Most Bioactive Aloe and is specially made for Inflammation Response. And research suggests the ingredients in GFM Proprietary Blend supports Healthy: -Joint Comfort -Immune System -Bacteria and Virus Response -Blood Sugar Levels -Digestive Track -Respiratory Response -Antioxidant Level. -Provides 20 of the 22 required…

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