Gold, Frankincense & Myrrh for Health

According to DoctorHealthBenefits.com Frankincense, otherwise known as Boswellia, has many health benefits: “Frankincense contains volatil oil and other chemical components such as 13.1% monoterpenes (decanol, α-terpineol, and linalol; esters viz. bornyl acetate, neryl acetate, and geranyl acetate), 1% sesquiterpenes and 42.5% diterpenes. These active chemical compounds provides some health benefits to human health that has…

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7 Ways Aloe Vera Reduces Inflammation

Naturally Savvy reports:  “The aloe vera plant has been credited with many health benefits, and its value as a remedy for minor burns and cuts is nearly legendary. But aloe vera also has other gifts, and among them is an ability to reduce inflammation in its many forms, both internally and externally. “Aloe vera fights…

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The Benefits of Aloe Vera Supplements

As reported in LiveStrong.com The aloe vera plant in pill form has many benefits such as the following: Diabetes “Early studies show that, when ingested, aloe vera assists in lowering blood sugar levels, says the University of Maryland Medical Center. This refers to individuals who have type 2, or adult onset, diabetes.”   Digestive Track…

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Aloe Vera’s Anti-Inflammatory Effects

The U. S. National Library of Medicine in their Abstract on Aloe Vera for Tissue Engineering reports the following as regards to Aloe Vera’s effect on inflammation: “Aloe has been described as having anti-inflammatory effects, wound healing properties, radiation damage repair benefits, antibacterial, antiviral, antifungal, antidiabetic, and antineoplastic activities, hematopoietic stimulation, and antioxidant effects [29,33].…

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The Best Type of Bread to Digest

According to The Nutrition Watchdog there is one type of bread that stands out from all the rest as to easier to digest, better for blood sugar control and more… 3 Reasons THIS Kind of Bread is Healthier to Eat “Bread gets a lot of bashing these days, especially in light of ‘low-carb’ or Paleo…

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