The Best Type of Bread to Digest

According to The Nutrition Watchdog there is one type of bread that stands out from all the rest as to easier to digest, better for blood sugar control and more… 3 Reasons THIS Kind of Bread is Healthier to Eat “Bread gets a lot of bashing these days, especially in light of ‘low-carb’ or Paleo…

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Aloe Vera Effects on Bioavailability of Vitamins

This report from Dr. J. A. Vinson of the University of Scranton in Pennsylvania, points to the increased bioavailability of Vitamins C & E when taken with Aloe Vera in the human body. Abstract J.A. Vinson, H. Al Kharrat, L. Andreoli,“ Effect of aloe preparations on the human bioavailability of vitamins C and E.” Phytomed. 12, 760-765…

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Effectiveness of Aloe Vera in Chronic Ulcers

From PubMed.gov – Abstract: Aloe Vera is one of the endemic plants in southern Iran, which has been mentioned in the textbooks of Persian medicine since 2500 years ago. The aim of this study was to compare the effectiveness and cost of Aloe Vera gel with conventional treatments in patients with chronic ulcers. This comparative…

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Healing Power of Aloe Vera for Teeth and Gums

As reported in EurekAlert the health benefits of Aloe Vera for our teeth and gums is documented, and being recommended now by dentists: “The aloe vera plant has a long history of healing power. Its ability to heal burns and cuts and soothe pain has been documented as far back as the 10th century. Legend has it that…

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Aloe-derived Polysaccharides Found Effective in Type 2 Diabetes

More exciting news from the National Center for Biotechnology Information, U.S. National Library of Medicine on the effectiveness of Aloe Vera Polysaccharides for Type 2 Diabetes. As always, the Abstracts are not the easiest to understand but see the bottom line of the findings in italics below; and you can find the link to the…

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GMO – Apples & Meat

According to GMO News … “So far, it’s been pretty easy to avoid consuming genetically-engineered food. Buying organic and looking out for Non-GMO Project verification can give you assurance that you’re not getting anything genetically engineered. Could all that be about to change? A new wave of genetically engineered food is about to hit the…

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Assessment of the Prebiotic Potential of Aloe Vera

According to a PubMed.gov abstract – “In vitro assessment of the prebiotic potential of Aloe vera mucilage and its impact on the human microbiota… “Aloe vera mucilage is reported to be rich in acemannan that is a polysaccharide with a backbone of β-(1→4)-D-mannose residues acetylated at the C-2 and C-3 positions and contains some side…

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Monsanto’s Roundup Decimates Microbes in Soils and the Human Gut

Gut bacteria is gaining increasing attention for the role it plays in our overall health. Given its influence on everything from immune function to digestion to brain function, research has been consistently showing the power of healthy gut bacteria – and the dangers of getting it wrong. Unfortunately, one very common chemical that has made…

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Evidence for the Health Benefits of Aloe Vera

Science and Medicine are recognizing more and more of the benefits of Aloe Vera. Medical News Today documents what they call 8 of the evidence-based health benefits of Aloe Vera. Here is what they list: 1. Contains healthy plant compounds 2. Has antioxidant and antibacterial properties 3. Accelerates the healing of burns 4. Reduces dental plaque 5.…

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