Signs of Dehydration

With the continued heat wave over most of our country, please be aware of the early signs of dehydration. Signsymptoms.com provided the easy-to-read chart above which shows increasing symptoms of dehydration. According to the Baylor College of Medicine, if you are thirsty, you are already dehydrated. Drink plenty of water throughout the day. For a change…

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We’re Having a Heatwave – The #1 Tip to Stay Healthy

Temperatures are hitting all time records on the West Coast of America, and there is one thing you must do in summer heat: Stay Hydrated! It’s crucial! Consider it the #1 thing you should do. The above graphic from the National Weather Service includes more tips for staying healthy in the heat. And don’t forget…

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Glyphosate/Gluten Connection

More and more evidence is coming out as to the problems with wheat gluten and sensitivities. This chart show the rise of Celiac incidence clearly increasing as Glyphosate has more and more been applied to wheat crops. Organic and ancient grains (Einkorn wheat) for instance has no Glyphosate, and not GMO’d (genetically modified) and no…

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‘Clean 15’ List of Fruits & Vegetables

Here is EWG’s list of 2021’s Clean 15. Avocados Sweet corn Pineapple Onions Papaya Sweet peas (frozen) Eggplant Asparagus Broccoli Cabbage Kiwi Cauliflower Mushrooms Honeydew melon Cantaloupes *A small amount of sweet corn, papaya and summer squash sold in the United States is produced from genetically modified seeds. Buy organic varieties of these crops if…

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“Dirty Dozen” List of Fruits & Vegetables

According to EWG, which publishes a “Dirty Dozen” list every year…here are the top 12 dirtiest fruits and vegetables for 2021 in order of dirtiest: Strawberries again top the list Spinach Kale, Collard & Mustard Greens Nectarines Apples Grapes Cherries Peaches Pears Bell & Hot Peppers Celery Tomatoes NOTE: A small amount of sweet corn,…

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Benefits of Aloe Vera & Aloe Apex

We Love Aloe discusses the benefits of aloe vera during cold and flu season:” “It’s time to beef up your cold and flu arsenal- the temperatures are dropping and we’re spending more time together in poorly ventilated spaces, sharing germs. Nutrition is key, and a diet rich in nutrients, micronutrients, and antioxidants maintains the body’s…

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Natural Antifungals

Doug Kaufman of Know the Cause lists natural antifungals on his blog, some of which are: Oregano “Oregano has been used as a spice for thousands of years, and has long been revered for its medicinal qualities. It is referred to as hyssop in the Bible. It is a staple flavor in a variety of…

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GFM A Favorite of our Customers

GFM (Gold, Frankincense, Myrrh) Advanced Formula  is formulated with the World’s Most Bioactive Aloe and is specially made for Inflammation Response. And research suggests the ingredients in GFM Proprietary Blend supports Healthy: -Joint Comfort -Immune System -Bacteria and Virus Response -Blood Sugar Levels -Digestive Track -Respiratory Response -Antioxidant Level. -Provides 20 of the 22 required…

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Health Benefits of Tumeric

Healthline reports the 10 proven health benefits of turmeric or curcumin, including: -Anti-inflammatory -Increases antioxidant capacity in the body -Improved brain function -Heart health -Helps with arthritis pain -Anti-depressant “Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits. It’s a potent anti-inflammatory and antioxidant and may also help improve symptoms of…

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